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During a period of intense change and disarray in my life back in 2004 I found an old translation of the Art of War written by Sun Tzu (Wing, 1988), and found comfort in the strategic approaches of battling with uncertainty and challenge in life. Although the content of the
Essential Toiletries and some Beautiful Products for women at Cohort 4 Each year I start collecting essential toiletries for Christmas from early Autumn, and each year at around about this time I unpack all the boxes of goods in my office and divide them up into gift bags, baskets, or
One of my favourite Cohort 4 achievements Cohort 4 is a community of women who share elements of shared experience. We are a peer support and mentoring women’s group for women who experience multiple and complex disadvantage. Most of the group have experienced domestic abuse and we certainly believe there
‘A Festival of Practice’ Cohort 4 were seen and contacted by the Domestic Abuse Commissioner’s Office in late 2022 and were invited to present their peer mentoring approach to supporting women with experience of domestic and/or sexual abuse at the first conference held by the Domestic Abuse Commissioner’s Office, ‘A
We asked our Cohort 4 Women about what they thought of their Thursday Lunch Club after running it for over 12 months. A massive 100% felt that they had reduced levels of loneliness and had improved their self confidence. 90% felt that their mental health had improved and 90% also
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